#1 https://www.staminamaker.com/velofel/ von mark enwa 16.10.2019 10:13

Your own body weight. (I'm thinking Velofel of this because I'm writing this on a plane spending a weekend in Vegas and unlike a normal person, I've already got a menu of leg exercises planned to do in my room...) Your mission, should you choose to feel great, have plenty of newfound energy, and strip off some body fat, is to perform the following exercises and work up to three (3) sets of 33 reps with 60 seconds of rest between each set. (Don't start there or you won't walk for about a week.) The only Velofel exception will be the ..


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